The CDC just sliced the recommended quarantine time in half for some cases of exposure to COVID-19. USA TODAY


The Centers for Disease Control and Prevention is urging travelers not to travel for the upcoming winter holidays, a repeat of its guidance for Thanksgiving travel.

"The best thing for Americans to do in the upcoming holiday season is to stay at 真人百家家乐官网网站home and not travel,'' Dr. Henry Walke, the CDC's COVID-19 incident manager, said in a news briefing Wednesday.

"Cases are rising. Hospitalizations are increasing, Deaths are increasing. We need to try to bend the curve, stop this exponential increase,'' Walke said.


Doctors and nurses working in hospitals across the country are sharing the realities of COVID-19. USA TODAY

For those who decide to travel,  the CDC is now recommending travelers get tested for COVID-19 before and after their trips.

The CDC  recommends a test one to three days before travel and another three to five days after travel, plus reducing nonessential activities for seven days after travel, Walke said. Those who do not get tested should reduce nonessential activities for 10 days after travel, the agency said.

Testing does not eliminate travel risk, Walke said, but when combined with reducing nonessential activities and other precautions, it can make "travel safer,'' he said. 

Before it stepped up advice on not traveling during the holidays, the CDC had given only general advice on travel during the pandemic: "Travel may increase you chance of getting and spreading COVID-19. Staying 真人百家家乐官网网站home is the best way to protect yourself and others.''

The recommendations come as coronavirus cases continue to surge in the United States, with hospitalizations and deaths increasing. The U.S. has reported more than  13.8 million cases and over  272,400 deaths, according to Johns Hopkins University data. The global totals:  64.2 million cases and 1.48 million deaths.

Last week, the CDC strongly recommended against Thanksgiving travel. The agency said postponing travel and staying 真人百家家乐官网网站home is the best way to protect yourself and others this holiday season.